Health Jaagran : Health & Wellness

Health Jaagran

Health & Wellness

Best Proteins Are Made up of a Chain of Acid Molecules : Health Jaagran

Protein definitions, its importance, sources, deficiencies, functions, amino acids and types of protein. Know how to earn optimal health and healthy lifestyle with healthy protein.

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Powerful Fats Meaning in Hindi – Feature, Type, RDA & Benefits: Podcast

Fats definitions, importance, types and health benefits for optimal health. Know how to earn optimal health and healthy lifestyle with good fats.

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Why Do We Need Vitamins and Minerals for Good Health: Hindi Podcast

Vitamins and Minerals categories and salient features their functions, sources, deficiencies and excess-toxicity effects.

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Mineral and Energy Resources for Our Healthy Life: Trace Minerals

Nutrients definition, types and its importance. Know about vitamins and minerals, their categories and salient features. Also, functions, sources, RDA, deficiencies and excess toxicity effects of iron, zinc, iodine, selenium, manganese, copper and fluorine.

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Nutrients Meaning in Hindi : Healthy Nutrition, पोषक तत्व (न्यूट्रिएंट्स)

पोषक तत्व(Nutrients) क्या है? जैविक(ऑर्गेनिक) पोषक तत्व? अजैविक(इनऑर्गेनिक) पोषक? पोषक तत्वों की आवश्यकता? मैक्रोन्यूट्रिएंट्स? माइक्रोन्यूट्रिएंट्स? विटामिन और मिनरल? आवश्यक पोषक तत्व(एसेंशियल न्यूट्रिएंट्स)? अनावश्यक या गैर जरूरी पोषक तत्व? फाइटोन्यूट्रिएंट्स या प्लांट न्यूट्रिएंट्स? कार्बोहाइड्रेट? प्रोटीन? फैट्स या वसा?

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What Are Best and Powerful Macro Minerals and Their Functions

Minerals, their types (macro & trace minerals), functions, sources, deficiencies and excess toxicity effects. Detail of minerals calcium, phosphorus, magnesium, sodium, chloride, potassium and sulfur.

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Facts on the Importance of Recommended Dietary Allowance (RDA)

Know the RDA value of all nutrients (macro-nutrients and micro-nutrients). RDA is the amount of nutrients taken by a healthy person to maintain healthy life.

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Fat Soluble Vitamin Functions, Sources and Definition

Know about micronutrients, its types, vitamins & minerals, their types and sources, functions, deficiencies & toxicity of water soluble vitamins & fat soluble vitamins. Vitamins A, B, C, D, E, and K.

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