Health Jaagran : Health & Wellness

Health Jaagran

Health & Wellness

Mineral and Energy Resources for Our Healthy Life: Trace Minerals

Nutrients definition, types and its importance. Know about vitamins and minerals, their categories and salient features. Also, functions, sources, RDA, deficiencies and excess toxicity effects of iron, zinc, iodine, selenium, manganese, copper and fluorine.

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What Are Best and Powerful Macro Minerals and Their Functions

Minerals, their types (macro & trace minerals), functions, sources, deficiencies and excess toxicity effects. Detail of minerals calcium, phosphorus, magnesium, sodium, chloride, potassium and sulfur.

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