Health Jaagran : Health & Wellness

Health Jaagran

Health & Wellness

Mineral and Energy Resources for Our Healthy Life: Trace Minerals

Nutrients definition, types and its importance. Know about vitamins and minerals, their categories and salient features. Also, functions, sources, RDA, deficiencies and excess toxicity effects of iron, zinc, iodine, selenium, manganese, copper and fluorine.

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What Are Best and Powerful Macro Minerals and Their Functions

Minerals, their types (macro & trace minerals), functions, sources, deficiencies and excess toxicity effects. Detail of minerals calcium, phosphorus, magnesium, sodium, chloride, potassium and sulfur.

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Fat Soluble Vitamin Functions, Sources and Definition

Know about micronutrients, its types, vitamins & minerals, their types and sources, functions, deficiencies & toxicity of water soluble vitamins & fat soluble vitamins. Vitamins A, B, C, D, E, and K.

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Vitamins Soluble in Water with Powerful Benefits for Healthy Life: Nutrients

Micronutrients definition, types and its importance. Vitamins, categories and salient features. Vitamin B and Vitamin C functions, sources, deficiencies and their excess toxicity effects.

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