Protein definitions, its importance, sources, deficiencies, functions, amino acids and types of protein. Know how to earn optimal health and healthy lifestyle with healthy protein.
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Powerful Fats Meaning in Hindi – Feature, Type, RDA & Benefits: Podcast
Fats definitions, importance, types and health benefits for optimal health. Know how to earn optimal health and healthy lifestyle with good fats.
Read moreWhy Do We Need Vitamins and Minerals for Good Health: Hindi Podcast
Vitamins and Minerals categories and salient features their functions, sources, deficiencies and excess-toxicity effects.
Read moreHealth Meaning in Hindi and Its Importance : Hindi Podcast
Definition of health as per WHO, its types and pillars for getting optimal health. Check and listen the facts of getting healthy lifestyle.
Read moreMineral and Energy Resources for Our Healthy Life: Trace Minerals
Nutrients definition, types and its importance. Know about vitamins and minerals, their categories and salient features. Also, functions, sources, RDA, deficiencies and excess toxicity effects of iron, zinc, iodine, selenium, manganese, copper and fluorine.
Read moreNutrients Meaning in Hindi : Healthy Nutrition, पोषक तत्व (न्यूट्रिएंट्स)
पोषक तत्व(Nutrients) क्या है? जैविक(ऑर्गेनिक) पोषक तत्व? अजैविक(इनऑर्गेनिक) पोषक? पोषक तत्वों की आवश्यकता? मैक्रोन्यूट्रिएंट्स? माइक्रोन्यूट्रिएंट्स? विटामिन और मिनरल? आवश्यक पोषक तत्व(एसेंशियल न्यूट्रिएंट्स)? अनावश्यक या गैर जरूरी पोषक तत्व? फाइटोन्यूट्रिएंट्स या प्लांट न्यूट्रिएंट्स? कार्बोहाइड्रेट? प्रोटीन? फैट्स या वसा?
Read moreWonderful Health Tips in Hindi for Your Healthy and Wealthy Life
क्या आप स्वस्थ हैं ??? जानिए !!! स्वास्थ्य क्या है ? डब्ल्यूएचओ, WHO (विश्व स्वास्थ्य संगठन) क्या कहता है? सर्वोत्तम स्वास्थ्य के स्तंभ क्या हैं ? शारीरिक स्वास्थ्य क्या है ? मानसिक स्वास्थ क्या है ? और सामाजिक स्वास्थ्य क्या है ?
Read moreWhat Are Best and Powerful Macro Minerals and Their Functions
Minerals, their types (macro & trace minerals), functions, sources, deficiencies and excess toxicity effects. Detail of minerals calcium, phosphorus, magnesium, sodium, chloride, potassium and sulfur.
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